Day 22 #festiveandfit yoga challenge by #doyouyoga Warrior lll aka Virabhadrasana III is one of the most mentally challenging postures in yoga. The body is in direct opposition, but the mind must remain focused. It is hard on the hip flexors and challenging on the hamstrings, but when done correctly, Warrior III will give you a sense of flight and exhilaration. Source : http://ift.tt/2kXv5G5 #warrior3 #virabhadrasana #virabhadrasana3 #doyouyoga #yogajournal #everyday #inspirationyoga #yogi #namaste #yogini #malaysia #kualalumpur #celebrityfitness #celebrityfitnessmalaysia #everydayigetsbetter #love #asana #desaparkcity #outdooryoga

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