" Ardha chandra chapasana is an intermediate to advanced balancing asana that is an extension of ardha chandrasana. The name is derived from the Sanskrit, ardha, meaning "half," Chandra, meaning “moon," chapa, meaning “bow," and asana, meaning "pose." Ardha chandra chapasana activates the manipura(solar plexus) chakra which is responsible for self-esteem, self-worth, identity and life purpose" -@yogapedia_com Source : http://ift.tt/2BDFKuM #halfmoonvariation #ardhachandrachapasana #standingpose #balancingpose #yogaeveryday #yoga #namaste #everydayigetsbetter #celebrityfitness #celebrityfitnessmalaysia #yogini #malaysia #kualalumpur #yogainsta #instayoga

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