Utthita Hasta Padangusthasana B Extended hand-to-toe pose Doing this from utthita hasta padangusthasana A, where this movement is only from the left leg without letting the pelvic girdle turn to the left side. Keeping the left hip dropping and in line with the other side (right). Attempt to roll the femur (thighbone) externally. Keeping the resistance of the right arm – to have a firm counteraction between the foot and hand. Gaze towards the opposite side Keep breathing #uttitahastapadangustasana #yoga #namaste #yogalove #yogaeveryday #lovemybiz #ontheblog #blogsociety #risingtidesociety #getfit #maketime #iworkout #staypositive #youcandoit #vegansofig #yogainspiration #yogisofinstagram #yogaeverywhere #healthyliving #yogalife #mediation #yogaddict #yogadaily #yogapractice #yogapose #celebrityfitness #celebrityfitnessmalaysia #everydayigetbetter

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